MAXIMIZE YOUR PERFORMANCE

 

Mike Espy: Certified in USAW, CPT, PES, Vertimax

 

Elevate your performance (or game) with the same elite individualized training programs Coach Espy uses to help some of the world's top athletes achieve optimal performance.

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Espy focuses on the regression and progression of his signature training methods helping you improve strength, endurance, speed, power and flexibility so you can maximize your potential and reach your goals on gameday.

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Having played  wide receiver as a 4 year starter at Ole Miss and 3 years with the Washington Redskins Coach Espy brings a wealth of knowledge and experience. Taking the same principles, techniques, skills that elevated him to the NFL, coach Espy trains Wide receivers at every level elevating their game to the next level. 

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Mike is currently the wide receivers coach for MRA (Madison Ridgeland Academy). Mike trains athletes from the beginner just learning the wide receivers position and how to run, to the professional wide receiver and elite track athletes. Mike's clientele consist of the novice athlete to the professional and everything in between. 

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"When I was in high school, I went to FAST camp, where I really tapped into maximizing my athletic ability. I got into this field because I wanted to be that for athletes with the knowledge of how it impacted my career."

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2002: 1st Team Freshman All-SEC, 2nd Team Freshman All American

2003: Honorable Mention All-SEC

2004: 1st Team ALL-SEC

2005: Voted Best Route Runner In SEC, Voted Most Versatile Player in SEC

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Ole Miss Stats: 136 Catchesl 1,779 yards 11 Touchdowns

3,240 All Purpose Yards (Finished Top 5 in Ole Miss History)

Fastest 40 Yard Dash: 4.28

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Some Notable Clients are: Jonathan Mingo, Malik Heath, Cam Akers, DJ Montgomery

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